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Tap Into Your Body’s Natural Healing Abilities with Our Holistic Health Coaching

Unlock Optimal Health with Our Personalized Approach to Gut Health

  • Feel better
  • Experience peace of mind
  • Develop healthy habits that will last a lifetime
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Poor Gut Health Affects Literally Everything In Your Body

Are you experiencing any of these?

  • Addictions
  • Allergies, Various Forms
  • Alopecia
  • Anaemia
  • Autoimmune Disorders
  • Asthma
  • Back Pain, Chronic
  • Bloated Belly
  • Blood Pressure Instability
  • Blood Sugar Challeneges
  • Celiac Disease
  • Colitis
  • Constipation, chronic
  • Crohn's Disease
  • Eczema
  • Fertility Challenges
  • Food Intolerances
  • Gluten Sensitivity
  • Hormonal Imbalances
  • Inflammation
  • Joint Pain
  • Low Energy Levels
  • Menstrual Problems
  • Parasites
  • Sinus Issues
  • Sleep Challenges
  • Thyroid Problems
  • Uncontrolled Sugar Cravings
  • Undesired Weight Gain
  • Urinary Problems

The condition of your gut health is linked to various health issues.

By rebalancing your gut, you can enhance your overall well-being.

We help busy people like you to feel better by rebalancing your gut & optimizing your health.

We understand the direct impact an unhealthy gut can have on your overall health and well-being, which is why we prioritize gut health with our clients. 

Over the past 18 years, we have helped thousands of people, just like yourself rebalance their gut so that they can tap into their bodies' natural healing abilities, and regain their health, energy, and vitality.

And we can’t wait to do the same with you.

Holistic Gut Health

What our clients can expect when working with us

Confidently
Take Action

With a Personalized Health Plan, you will know exactly what steps to take to achieve your health goals.

Which means that you will know exactly what to do to feel better faster, without having to waste your time doing anything extra.

Focus on What
Matters Most

Our holistic approach to addressing your health challenges will allow you to experience a well-rounded and all-encompassing health journey.

Which will help you to transform into a healthier you!

We Are Here For You

Experience support throughout your health journey so that you never feel alone and can avoid getting stuck with any challenges.

Gut Health

Gut & Health Rebalancing Plan:

Step 1: Schedule

We’ll meet over zoom so I can assess your health challenges, you can communicate your health concerns and get all of your questions answered.

Step 2: Plan of Action

I’ll create a customized plan, and we’ll work together to execute on it. You will know exactly what steps you need to take to achieve your health goals & feel your best.

Step 3: Health Success!

You will finally achieve your health goals and feel better by overcoming your health challenges and adopting new healthy habits to keep it up!

Don't take our word for it - hear directly from some of our recent clients

I love Jamal and Kim's work so much! I highly recommend Life, Strength, & Health for working through any health issues you might have. Whether it's about which supplements to take, or how to resolve digestive issues, or how to transition into healthier eating habits.

Jamal is brilliant and intuitive, and he really listens to you, and helps you design what is best for you specifically. I am a happy client and couldn't be more grateful for this company's presence in my life!
Akilah Richards
⭐⭐⭐⭐⭐
I first came to LSH in Nov 2018 after years of debilitating health problems. I had an initial consultation with Jamal who taught me about the importance of the gut as the "second brain" and gave me more insight on what was going on with my body.

I have improved considerably, and while I still have a long way to go, the lessons I learned throughout the process with Jamal will serve me through my entire life. Definitely recommend.
Mook Bangalore
⭐⭐⭐⭐⭐

Are We a Good Fit?

If you can say yes to the following statements, then we can help you!

  • Are you willing to implement new lifestyle habits?
  • Do you understand that what you put into your program, you will get out of it?
  • Are you willing to take a holistic approach to addressing your health challenges?

However, you're probably not ready yet if…

  • You do not want to take responsibility for improving your health.
  • You want to improve your health overnight, and have little patience.
  • You believe that just taking the right supplements is all you need to do to improve your health challenge.

Ready to Get Started? Click Below!

Schedule An Appointment

What’s included when you
work with us

  • Customized Health Plan:
    You will have a plan of action created specifically to address your health challenges, which means you can jump right into action without wasting any of your time, allowing you to reach your health goals & feel better faster.
  • Take a Holistic Approach:
    You will focus on addressing the root of your health problem, which means you will experience a well-rounded and all-encompassing health transformation that will help you to transform into a healthier you!"
  • Support:
    Experience support throughout your health journey so that you never feel alone and can avoid getting stuck with any challenges.
  • Accountability:
    Gain assistance to empower your active participation in your health journey, which enables you to acquire knowledge, adjust, and flourish to achieve health and wellness.
  • Clarity:
    Avoid feelings of being overwhelmed by your lifestyle adjustments, which enables you to confidently progress along your journey with unwavering certainty.
  • Guidance:
    You will receive assistance to find your way and make adjustments when you face challenges, which means you can focus your feelings and energy on what's really important, achieving your health goals.
  • Life alignment/
    Balance:
    Address all aspects of what is impacting your health, which means you can feel happy and fulfilled by being in control of your life.
  • Education:
    You will understand what is going on with your health & why you are taking certain actions, which means you will be given the tools and knowledge to take control of your health transformation and sustain it.
  • Nutrition:
    You will use food as medicine, which means you will leverage the healing power of food and use it as a natural remedy for health.

To get all this and more…

Schedule An appointment

Ready to Get Started?

Schedule An Appointment